Some tips to help you blush less

Some tips to help lessen the blushing.

If you have read the other page that tells you to some ways how to stop blushing then these little tips might help you too.

Facial blushing is mostly in the mind but there are some little tricks that can help prevent it.

watch your eating habits… coffee can increase anxiety levels which can then obviously make it harder to stop yourself from turning red.

Any energy foods or drinks also have the same type of affect. Like coke red bulls sugary food and also alcohol can make blushing worse.

Try not to ware clothes that don’t breath and lock in your body heat.

Use a hypnosis track to help change your mind and how you think about blushing.

if you constantly have negative affirmations about it then it will stay bad of get worse.